Healthy Recipes

Strawberry Spring Salad

Calories per serving: 110
Total fat per serving: 4.5g

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The Gift of Early Detection – The Liv®

A special offer from UnitedHealthcare and actress/singer Olivia Newton-John. The Liv was designed – with the help of breast cancer "thriver" Olivia Newton-John – to make the breast self-examination process simpler and more sensitive for detecting new or unusual lumps.

Better Health With Dr. Oz

Age-Proof Your Body With Vegetables

The secret for age-proofing your body may be in the produce aisle.

Get Moving!

What if it were fun to take care of your heart? Being a heart hero means that you're playing an active role in caring for your heart. You don't have to start training for a marathon. Just get out of the house with a friend and have some fun.

Take the Pledge to Be a Heart Hero and show your support by wearing your Heart Hero bracelet. Visit WomansDay.com/BeaHero to Take the Pledge. Get fitness tips and explore new ways to Get Moving.

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