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september dares

3 Ways to Win!

September has three new We Dare You challenges: Share a photo of what's close to your heart – a person, a cause or what inspires you, answer a health question, or poll question on benefits of volunteering.

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health

Heart Healthy Lifestyle

There are plenty of things you can do to help keep your heart strong and healthy! Find new tips to stay healthy.

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volunteering

Healthy Benefits of Helping Others

Studies show that volunteering has two benefits: Helping others and helping yourself. Discover how to find the right volunteer opportunity.

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