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Healthy Recipes

Roasted Spaghetti Squash, Tomatoes & Zucchini

Roasted Spaghetti Squash, Tomatoes & Zucchini

Calories per serving: 220
Total fat per serving: 14g

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Go Red For Women™ Presents: Just a Little Heart Attack

Elizabeth Banks

A little film about a super mom who takes care of everyone except herself, starring and directed by Emmy-nominated actress Elizabeth Banks.

Watch the video

What's all the buzz about?

UHC.TV

Join us on UHC.TV as our "average Joe or Jane" series, Sidewalk Talk, helps clarify the myths and truths about health care, health insurance and over-all health and wellness topics.

Better Health With Dr. Oz

Better Health With Dr. Oz

Outsmart a Heart Attack

By eating five different colored fruits and vegetables a day you can reduce the risk of dying of a heart attack.

View program More Dr. Oz

Heart Healthy Quizzes

Heart Healthy Quizzes

Now sure how healthy your heart is? Take these simple quizzes to help you learn more.

Cholesterol quizHypertension quizStroke quiz

Follow Us on Twitter

We're tweeting upcoming online seminars, new content, healthy tips and more! Follow @Source4Women.

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Health & Wellness Questions

Online Seminars

Elizabeth Miller

Promoting Healthy Relationships: How to Recognize and Prevent Teen Dating Abuse

Elizabeth Miller, MD, PhD
Feb. 7

You Are What You Eat: Eating to Improve Your Heart Health

Kathleen Zelman, MPH, RD
Feb. 14

Learn more and register

February Health Tip

More than 2,200 Americans die of heart disease every day – an average of one death every 39 seconds, according to the American Heart Association. Don't become a statistic.

Know your heart health risk factorsLearn how to live a heart healthy lifestyleFind tools and resources to keep your heart healthy

Join Our Online Community

Connect with other women about managing health and wellness for the whole family.

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