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july dare

3 Ways to Win!

We Dare You has 3 new challenges this month. Share a photo, answer a question and take our poll for a chance to win the weekly or grand prize!

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health

The Importance of Preventive Care

Remember the old saying that "an ounce of prevention is worth a pound of cure"? Learn how practicing preventive care may help you stay healthy.

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nutrition

10 Secrets to Making Recipes Healthier

We all have family recipes that we treasure. Here are 10 simple tweaks to transform your tried-and-true recipes into healthier and delicious versions.

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