Better Health with Dr. Oz
In these short videos, best-selling author and host of The Dr. Oz Show, Dr. Mehmet Oz, provides practical, easy-to-follow advice for better health.
Know Your Five
How well do you know your own health? Start by knowing your five key numbers. View program
Lose Weight While You Sleep
Research shows that lack of sleep can sabotage weight loss. Follow these tips to sleep yourself skinny. View program
Healthy Fast Food
We all love certain fast foods. To satisfy your cravings, lighten them up at home. View program
The best way to improve heart function is to sweat. That means get your cardio any exercise that raises your metabolic heart rate. View program
Tips to Lose Five Pounds
Even a small amount of weight can make a big impact on your health. View program
Trim the Holiday Fat
It's the most wonderful time of the year. But the holidays come with lots of overeating and drinking. View program
Videos are used with permission from Dr. Oz and The Doctor Oz Show.