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Better Health with Dr. Oz


Better Health with Dr. Oz

Dr. Mehmet Oz

In these short videos, best-selling author and host of The Dr. Oz Show, Dr. Mehmet Oz, provides practical, easy-to-follow advice for better health.

Boost Your Energy

Are you feeling sluggish? Stretch and move around. You'll increase blood flow and distribute oxygen and energy throughout your body. Get more tips to boost energy. View program

Simple Tips for Healthy Eating: Portion Control

Many of us eat until our plate is clean. So shrink your plate, and eat fewer calories. View program

Tips for Heart Health

Heart disease is the leading cause of death in the U.S. so here are some ways you can protect yourself. View program

Weight Loss

Get a jump start on weight loss with these simple tweaks. View program

Winter Skin Care

The harsh winter elements can wreck havoc on your skin. Fight back with these tips. View program

Cardiovascular Workouts

The best way to improve heart function is to sweat. That means get your cardio – any exercise that raises your metabolic heart rate. View program

Videos are used with permission from Dr. Oz and The Doctor Oz Show.