Berry Mango Delite
This combination of creamy yogurt, ripe mango, fresh berries and crunchy nuts is perfect for breakfast or to satisfy an afternoon snack attack.
Ingredients
- 1 ripe mango
- 6 oz. vanilla yogurt
- 6 oz. plain yogurt
- 1 cup berries (blueberries, strawberries, blackberries)
- 1/4 cup chopped nuts (walnuts, almonds)
Directions
Blend mango and yogurt in a blender or food processor. Split between two bowls. Top each bowl with 1/2 cup of berries and 2 T nuts.
Yield
2 Servings
Nutrition Facts
Calories: 280
Fat: 7.5g
Saturated Fat: 1.5g
Carbohydrate: 43g
Sodium: 110mg
Protein: 10.5g
Cholesterol: 7mg
