Healthy Recipes

Heart-Healthy Cooking Made Easy

More delicious heart healthy recipes from the Minneapolis Heart Institute Foundation
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Beverages

• Banana Nut Smoothie
• Fruity Tofu Smoothie
• Sparking Fruit Punch

Breakfast

• Heart-Healthy Pancakes with Strawberries
• Pumpkin Spice Muffins
• Spinach and Herb Omelet

Dessert

• Baked Apple Delite
• Berry Mango Delite
• Blissful Banana Mousse
• Blueberry Nectarine Crisp
• Carrot-Walnut Cookies
• Chocolate Malt Ice Cream Cake
• Creamy Chocolate Pudding
• Low-Fat Gingerbread Cake
• Mixed Berry Parfaits
• Orange Rice Pudding
• Sorbet with Glazed Pear Slices
• Winter Crisp

Entrees

• Apricot Stuffed Grilled Pork Tenderloin
• Avocado-Bean Wrap
• Baja Fish Tacos
• Cajun Halibut
• Chicken Satay Salad Wraps
• Chipotle Pork with Mango Relish and Cumin Sweet Potatoes
• Citrus-Infused Salmon
• Crispy Microwave Chicken
• Easy Beef Tortilla Pizza
• Farfalle with Salmon and Mint
• Fusilli with Asparagus and Peas
• Grilled Fish with Lime and Salsa
• Grilled Pork Tenderloin with Maple Apple Sauce
• Hearty Beef Chili
• Lime and Spice-Grilled Chicken Breasts
• Mexican Chicken Stew
• Mouthwatering Turkey Meatloaf
• Mustard Salmon
• Pesto Pasta
• Roasted Spaghetti Squash, Tomatoes and Zucchini
• Simple Snapper Creole
• Sizzling Roasted Pecan Salmon

Salads

• Asian Tilapia Salad
• Avocado Beet Salad with Vidalia Onion, Blood Orange and Orange Vinaigrette
• Chickpea and Feta Salad
• Crunchy Brown Rice Slaw
• Crunchy Quinoa Almond Cranberry Salad
• Lemony Carrot Salad
• Orange-Avocado Salad
• Orange Chicken with Wilted Spinach Salad
• Rainbow Spinach Salad
• Roasted Beet, Pear, Walnut and Goat Cheese Salad
• Salmon Pasta Salad
• Strawberry, Arugula and Spinach Salad with Grilled Shrimp
• Strawberry Spring Salad
• Sweet Pear & Celery Salad
• Taco Salad
• Tuna Apple Salad

Side Dishes

• Artichoke and Parmesan Spread
• Baked Broccoli with Cheese
• Chilled Lemon Asparagus
• Deviled Eggs with Tuna
• Fresh Peas with Mint
• Grilled Corn Confetti Slaw
• Minted Peas in Lettuce Cups
• Spinach, Leek and Roasted Red Pepper Gratin
• Spinach Squares
• Tropical Citrus Rice

Slow Cooker Recipes

• BBQ Beef Brisket
• Boardwalk Italian Beef Sandwiches
• Braised Flank Steak with Peppers and Onions
• Chicken Marbella
• Chicken Paprikash
• Chicken Posole
• Chicken with Potatoes and Olives
• Cioppino
• Curried Lamb
• Green Turkey Chili
• Jambalaya
• Jamaican Jerk BBQ Chicken
• Marvelous Meatless Chili
• Moo Shu Pork
• New England Seafood Chowder
• No-Hurry Vegetable Curry
• Spring Vegetable Chicken Stew
• Smoky Split Pea Soup
• South Carolina BBQ Pork Sliders
• Thai Chicken Legs

Soups

• Basil Tomato Red Pepper Soup with Garlic Toast
• Beef and Barley Soup
• Carrot-Ginger Soup
• Chicken and Vegetable Soup
• Chicken Soup with Lime
• Creamy Pumpkin Soup
• Heart Healthy Pumpkin Soup
• Meal-in-a-Bowl Minestrone
• Roasted Curried Squash Soup with Almonds
• Turkey Lentil Soup
• Vegetarian Minestrone