Try this smoothie for breakfast or a refreshing afternoon snack. Use chocolate whey powder to create a rich, chocolate taste; the vanilla blend is just as delicious. Soymilk lends just enough sweetness to eliminate the need for sugar or honey. Add more ice if needed, to desired consistency.
- 1 cup vanilla soymilk
- 1/2 frozen banana
- 1 T natural peanut butter
- 2 T vanilla or chocolate whey protein powder
- 3-4 ice cubes
Blend ingredients until smooth. Enjoy.