Strawberry Kiwi Smoothie
- 1 cup 100 percent apple juice
- 1 cup fat-free strawberry yogurt
- 2 whole kiwifruit, peeled and chopped
- 1 10-ounce package frozen unsweetened strawberries
- 1 teaspoon almond extract
- In blender, place apple juice, yogurt and kiwi. Blend until smooth.
- Add strawberries and almond extract. Blend again until smooth
and thick. Serve immediately.
(Unused portions may be frozen.)
Calories from fat: Less than 8.9 (8%)
Fat: Less than 1g
Saturated Fat: 0g