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Manage Health


Manage Health: You & Your Family

Make the most of your health care plan by getting – and staying – healthy. Read our tips on taking care of yourself and your family.

Preventive care

There's a lot you can do to prevent health problems, including maintaining or improving your health and preventing disease. Preventing disease and detecting disease early are important to living a healthy life.

Taking care of yourself

In your 20s and 30s
In your 40s
In your 50s
In your 60s

Taking care of your family

Infants and Toddlers
Teens and Young Adults
Caregiver Support

Healthy Benefits of Helping Others

Studies show that volunteering has two benefits: By helping others you can also help yourself.

Multicultural Resources

Many people prefer to manage their health in their native language, so we've created personalized resources and solutions to help.

UnitedHealthcare Children's Foundation

The Foundation provides medical grants to families in need. Learn more about UCCHF and the grant application process.

Sharecare and UnitedHealthcare: Working together to answer your questions of health and wellness