Online Seminars & Events

Source4Women offers free online seminars and events focused on keeping you and your family healthy.

These one-hour seminars are fully interactive and include audio of the speaker and video of the presentation. Best of all, there is a question and answer period with the speaker immediately following the presentation. See our 2015 seminar calendar.

When registering for seminars, please click "JOIN WEBCAST: Windows Media" (top button). You can listen to the presentation using your computer speakers or earbuds/headset connected to your computer. Please note that there is no phone number for audio.

Get support if you're having difficulties with the audio over the computer.

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Upcoming Online Seminars

Eating for a Healthy Heart

Kathleen Zelman, MPH, RD
Feb. 10, 2015 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Blog

One in every four deaths in the U.S. is due to heart disease, according to the American Heart Association®. It is the leading cause of death for both men and women — and may be prevented! A healthy diet and lifestyle are among some of the weapons in the fight against heart disease. Discover how the healthiest diets on the planet may help improve your heart health and longevity. Learn how easy and delicious it is to eat for a healthy heart. Simple heart smart strategies and smart choices may benefit your heart, lower your risk for heart disease and improve your overall health.

Food Labels 101

Kathleen Zelman, MPH, RD
March 10, 2015 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Blog

Good nutrition is generally the foundation of your health and it all starts in the grocery store. Stocking your kitchen with the most nutritious foods is important to help you and your family get all the nutrients needed for growth, development and good health. Join us for this enlightening seminar that is designed to increase your understanding of how to choose the healthiest foods, read food labels, decipher label claims and interpret nutrient percentages. We will also discuss what the new food label will look like.

Previously Recorded Seminars

Unable to attend the live broadcast? You can still watch previously recorded seminars on Source4Women. All seminars will be recorded and made available on the site a few days after the live event. See all previously recorded seminars.