Online Seminars & Events

Source4Women offers free online seminars and events focused on keeping you and your family healthy.

These one-hour seminars are fully interactive and include audio of the speaker and video of the presentation. Best of all, there is a question and answer period with the speaker immediately following the presentation. See our 2015 seminar calendar.

When registering for seminars, please click "JOIN WEBCAST: Windows Media" (top button). You can listen to the presentation using your computer speakers or earbuds/headset connected to your computer. Please note that there is no phone number for audio.

Get support if you're having difficulties with the audio over the computer.

Learn more about how to Plug In and Learn.

Upcoming Online Seminars

Juicing for Better Health

Kathleen Zelman, MPH, RD
May 12, 2015 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Blog

The juice revolution is upon us, are you ready to give juicing a whirl? Learn how to drink your way to a healthier you with nutritious juices and smoothies for nourishing snacks, meal replacements and an easy way to help you eat more fruits and veggies. Recipes for the most nutritious beverages will be included. Join us to understand what you can expect juicing to do for you, and what’s just hype — like juicing for detoxification and cleansing.

Men’s Health: Power Up Your Energy and Physique with Good Nutrition

Kathleen Zelman, MPH, RD
June 9, 2015 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Blog

This seminar is just for men, tackling issues from choosing supplements, alcohol and belly fat, foods that may help promote fertility, wellness, and pack on muscle, to improving athletic performances before and after workouts. Specific nutritional needs for men to help enhance energy and promote health, which may help to avoid chronic diseases like obesity, diabetes and heart disease will be featured.

Previously Recorded Seminars

Unable to attend the live broadcast? You can still watch previously recorded seminars on Source4Women. All seminars will be recorded and made available on the site a few days after the live event. See all previously recorded seminars.