Online Seminars & Events

Source4Women offers free online seminars and events focused on keeping you and your family healthy.

These one-hour seminars are fully interactive and include audio of the speaker and video of the presentation. Best of all, there is a question and answer period with the speaker immediately following the presentation. See our 2015 seminar calendar.

When registering for seminars, please click "JOIN WEBCAST: Windows Media" (top button). You can listen to the presentation using your computer speakers or earbuds/headset connected to your computer. Please note that there is no phone number for audio.

Get support if you're having difficulties with the audio over the computer.

Learn more about how to Plug In and Learn.

Upcoming Online Seminars

Set Yourself Up for Weight Loss Success

Kathleen Zelman, MPH, RD
Jan. 13, 2015 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Blog

Start the New Year off right with the diet tips and tricks from nutrition experts that may deliver long-term results. From choosing the right diet plan, goal setting, meal and exercise tracking to the importance of having support and regular physical activity, this seminar may help to set you on a course for a successful weight loss journey that goes the distance.

Eating for a Healthy Heart

Kathleen Zelman, MPH, RD
Feb. 10, 2015 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Blog

One in every four deaths in the U.S. is due to heart disease, according to the American Heart Association®. It is the leading cause of death for both men and women — and may be prevented! A healthy diet and lifestyle are among some of the weapons in the fight against heart disease. Discover how the healthiest diets on the planet may help improve your heart health and longevity. Learn how easy and delicious it is to eat for a healthy heart. Simple heart smart strategies and smart choices may benefit your heart, lower your risk for heart disease and improve your overall health.

Previously Recorded Seminars

Unable to attend the live broadcast? You can still watch previously recorded seminars on Source4Women. All seminars will be recorded and made available on the site a few days after the live event. See all previously recorded seminars.