Seminars

View our 2013 calendar for upcoming online seminars

Source4Women offers free online seminars and events focused on keeping you and your family healthy.

These one-hour seminars are fully interactive and include audio of the speaker and video of the presentation. Best of all, there is a question and answer period with the speaker immediately following the presentation.

When registering for seminars, please click "JOIN WEBCAST: Windows Media" (top button). You can listen to the presentation using your computer speakers or earbuds/headset connected to your computer. Please note that there is no phone number for audio.

Get support if you're having difficulties with the audio over the computer.

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Upcoming Online Seminars

Smart Fitness: Most Powerful Super Foods

Kathleen Zelman, MPH, RD
June 11 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Speaker blog

Every nutrition expert has a list of super foods, which all have something in common. Super foods can be real foods chock full of disease-preventing nutrients that are powerful enough to help lower cholesterol, reduce risk of heart disease and cancer, promote weight loss and potentially improve your mood. Join us for this informative seminar that will change the way you eat, shop and cook for your family.

Nutrition Is the New Wonder Drug to Keep You Forever Young

Kathleen Zelman, MPH, RD
July 9 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Speaker blog

Nutritional needs change every decade and are different for men, women and children. But equipped with a healthy diet, physical activity and a good attitude – you may defy the ravages of aging. This seminar will highlight the physiological changes that alter nutrient requirements during the aging process and demonstrate how food, nutrients, phytochemicals and exercise may minimize the normal changes and may be a good defense against aging, disease and the promotion of wellness.

Previously Recorded Seminars

Unable to attend the live broadcast? You can still watch previously recorded seminars on Source4Women. All seminars will be recorded and made available on the site a few days after the live event. See all previously recorded seminars.