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Seminars

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Seminars

Source4Women Online Seminars 2014 Calendar

View our 2014 calendar for upcoming online seminars

Source4Women offers free online seminars and events focused on keeping you and your family healthy.

These one-hour seminars are fully interactive and include audio of the speaker and video of the presentation. Best of all, there is a question and answer period with the speaker immediately following the presentation.

When registering for seminars, please click "JOIN WEBCAST: Windows Media" (top button). You can listen to the presentation using your computer speakers or earbuds/headset connected to your computer. Please note that there is no phone number for audio.

Get support if you're having difficulties with the audio over the computer.

Learn more about how to Plug In and Learn.

Upcoming Online Seminars

Kathleen Zelman

Dispelling Food Fears and Myths

Kathleen Zelman, MPH, RD
Aug. 12 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Speaker blog

Making healthy food choices are not always easy. Do carbs make you fat? Should you avoid wheat, gluten, eggs, fats? Is high fructose corn syrup evil? There is so much conflicting information that it can be hard to discern food myths from the real truth. It's confusing when so many self-described nutrition experts offer less-than-accurate nutrition nonsense and perpetuate food fears and myths. Join us for this not-to-be missed seminar to learn about the most controversial food and nutrition topics. We will dissect the trends and highlight healthy food choices and diets to consider.

Kathleen Zelman

Hot Off the Press: Nutrition Solutions for Health and Wellness

Kathleen Zelman, MPH, RD
Sept. 9 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Speaker blog

A healthy diet sounds simple enough but most Americans fall short of meeting dietary guideline recommendations. It might not sound problematic but over time, these nutrient gaps can trigger chronic diseases such as cancer, diabetes, heart disease and more. You really are what you eat! Smart nutrition choices may protect your health including your heart, bones, eyesight, brain, GI tract and more. We will uncover the latest scientific findings for nutrition solutions that can help you improve your health by powering up your diet. These diet strategies taste great and have the incredible potential to improve your health.

Tina Groat

Fitness and Nutrition During Pregnancy

Tina Groat, MD, MBA
Sept. 23 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography

A healthy lifestyle is important during pregnancy. Join us as we discuss planning and preparation for the birth of your child. This seminar will help educate you about preparing yourself and your body for pregnancy. From learning about the changes your body will go through to nutrition and exercise suggestions for you and your baby, this seminar provides information to help you maintain a healthy pregnancy.

Previously Recorded Seminars

Unable to attend the live broadcast? You can still watch previously recorded seminars on Source4Women. All seminars will be recorded and made available on the site a few days after the live event. See all previously recorded seminars.

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