Individuals & Families Employers Brokers Physicians Health & Wellness

Seminars

Source4Women

Seminars

Source4Women Online Seminars 2014 Calendar

View our 2014 calendar for upcoming online seminars

Source4Women offers free online seminars and events focused on keeping you and your family healthy.

These one-hour seminars are fully interactive and include audio of the speaker and video of the presentation. Best of all, there is a question and answer period with the speaker immediately following the presentation.

When registering for seminars, please click "JOIN WEBCAST: Windows Media" (top button). You can listen to the presentation using your computer speakers or earbuds/headset connected to your computer. Please note that there is no phone number for audio.

Get support if you're having difficulties with the audio over the computer.

Learn more about how to Plug In and Learn.

Upcoming Online Seminars

Kathleen Zelman

So What Can I Eat? What You Need to Know About Food Allergies, Intolerances and Sensitivities

Kathleen Zelman, MPH, RD
May 13 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Speaker blog

Struggling with strawberries? Petrified of peanuts? Feeling bloated after drinking milk? Maybe you have a food allergy, intolerance or sensitivity. Food allergies are serious business affecting up to 15 million Americans including 1 in 13 children according to researchers, but many people confuse common reactions to foods with allergies. Join us for this seminar which promises to bust allergy myths and learn more about the signs, symptoms, and treatment strategies that may help you stay safe, and maintain your healthy diet while limiting or eliminating certain foods.

Arleen Fitzgerald

Emotional Resilience: Develop the Skills to Help You through Tough Times

Arleen Fitzgerald, LICSW
June 10 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography | Speaker blog

Emotional resilience refers to a person's ability to adapt to stressful situations. At some point, most of us will experience serious stress or challenges in our lives. People who are more resilient may be able to "roll with the punches" or "bounce back" more easily; while those who are less resilient often have a harder time dealing with stress and life changes. Resilience is not something we are born with or not. You can develop skills to help you improve your emotional resilience, even if you are naturally more sensitive to life's difficulties. This seminar will help you learn more and discover ways to hone and improve your coping skills. We also will touch on ways to help children build their own emotional resilience skills. Join us for an enlightening seminar, and get practical tips that may help you get through those tough times.

Previously Recorded Seminars

Unable to attend the live broadcast? You can still watch previously recorded seminars on Source4Women. All seminars will be recorded and made available on the site a few days after the live event. See all previously recorded seminars.

Source4Women