Make more informed health care decisions.

When it comes to your family’s health, you need a resource you can turn to for information and support. Source4Women® gives you answers to your health and wellness questions, in plain language.

Healthy Recipes


We count the calories, you make dish.


Better Health with Dr. Oz

Dr. Oz

Dr. Oz offers practical, easy-to-follow advice on topics such as cancer prevention, importance of eye health, and ways to boost your energy.


We dare you to be healthy


We Dare You is new this month with 3 different ways to win!  Share a photo of your favorite herbs and spices, answer our Health Reform quiz question, or watch a video and share your opinion.


The Healing Power of Herbs and Spices


Adding herbs and spices may be a simple way to improve the flavor and nutritional quality of your daily meals. Discover the healing powers that your favorite herbs and spices may hold.


Health Coverage Options


Are you unsure about the type of health coverage to choose? Get tips to help you decide which options are most important to you, and choose a plan that best meets your family's needs.