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My Healthy Heart

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Learn how to live every day the heart-healthy way! In this booklet, you’ll find out how small changes may make a huge difference in your health.

Discover:

  • How eating well, moving more and easing stress might help your heart
  • What your cholesterol and blood pressure numbers really mean
  • What questions to ask your doctor about your heart health
  • How to spot heart attack warning signs

Download Booklet(Opens a new window)

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