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Berry Berry Blend

© 2013 copyright Chef Marvin Woods


  • 1/2 cup frozen blueberries
  • 1/2 cup frozen raspberries
  • 1 cup unsweetened coconut water
  • 1/2 cup Low-fat Greek plain or vanilla yogurt
  • 1 tablespoon unsweetened dark chocolate cocoa powder 


Combine all ingredients in a blender and blend. 


1 serving

Nutritional Information

Calories: 209
Calories from fat: 32 (15%)
Fat: 4g
Saturated Fat: 2g
Cholesterol: 7mg
Protein: 10g
Carbohydrates: 39g
Fiber: 10g
Sodium: 340mg
Sugars: 25g

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