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Curried Chicken Chowder

Recipe submitted by Pro Cyclist Cari Higgins

Ingredients

  • 2 cups diced sweet onion
  • 1 cup diced celery
  • 1 cup diced carrots
  • 2 tablespoons oil
  • 2 garlic cloves minced
  • 6 cups chicken broth
  • 1 lb. Yukon gold potatoes cubed

Preparation

Sauté first 3 ingredients in oil for 5 minutes, add garlic cook for 1 minute.

Add broth and next nine ingredients. Bring to a boil, simmer for 20/25 minutes until vegetables are tender.

Season with salt and pepper. Serve with desired toppings.

Yield

16 cups OR 8 servings of 2 cups each

Nutritional Information

Amount Per Serving:
Calories: 245
Total Fat: 9g
Saturated Fat: 8g
Cholesterol: 30mg
Sodium: 77mg
Total Carbohydrates: 26g
Dietary Fiber: 5g
Sugars: 4g
Protein: 16g

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