Healthy living has its rewards.
Learning how to live healthy is easier when you’ve got some help to find your way. That’s what Rally® is all about.
It’s a website and mobile app that helps you learn simple ways to take care of yourself – from being more active to eating better. When you start making small changes and adding healthy habits to your everyday life, you start moving toward better health management, which helps you live a full, active life.
Rally makes it easy to make small changes, step by step.
Get started and you’ll get a custom-created program designed to help you live healthier.
- See your Rally age – start by taking a health survey to see your Rally age – a measure of your overall health.
- Accept your Missions – based on your Rally age, you’ll get a list of easy, fun custom-picked missions to try – all designed to help you eat better, lift your fitness level and even improve your mood.
- Take on a Challenge – use the Rally app to track your activity and compete with other Rally members to earn extra rewards.
- Connect with a Coach – talk on the phone and work together to create a personalized healthy-living plan that works with your lifestyle.
Enjoy the Rewards
You’ll earn Rally coins when you complete your missions, complete a challenge – or even just for logging in once a day. You can use the coins to enter to earn rewards for all that good work! It’s a great way to experience the rewards of healthy living every day.
Rally Health is provided to most members who receive UnitedHealthcare coverage through their employer.
Rally Health provides health and well-being information and support as part of your health plan. It does not provide medical advice or other health services, and is not a substitute for your doctor's care. If you have specific health care needs, consult an appropriate health care professional. Participation in the health survey is voluntary. Your responses will be kept confidential in accordance with the law and will only be used to provide health and wellness recommendations or conduct other plan activities.