Surest health plan now offers Calm Health for mental health support

Surest helps make mental health care affordable

Ambi Sundararajan is a father of 11-year-old twin boys and lives in New York City. Like many parents, he quickly discovered there’s no how-to manual when it comes to the complexities of raising children.

His son, Nikhil, was diagnosed with autism and is nonverbal. Parenting Nikhil has taught Ambi to be more patient and work hard to understand what his son needs.

Ambi said therapy and counseling has helped him navigate this journey, better control his stress and find a sense of balance — something that’s critical as a parent of a child with special needs.

“Therapy has definitely helped a lot,” he said. “And Surest has made it affordable.”

The Surest health plan gives consumers the tools to search for mental health care in the app, whether it’s an in-person office visit, virtual mental health visit or other needed services. The Surest plan’s upfront pricing also allows members to see what they’ll pay, before they schedule services.

Digital resources may also provide additional help. Eligible Surest members can now access digital tools such as Calm Health as a part of their mental health benefits. Calm Health is an evidence-based mental health app, designed to help members access personalized mental health support.

Calm Health offers an entry point for eligible Surest members to connect with personalized resources to help support their mental health in-the-moment or as a supplement to engagement with a licensed professional.

This includes:

  • Mental health screenings: Calm Health leverages industry-standard screenings of the Generalized Anxiety Disorder Scale-7 (GAD-7) and Patient Health Questionnaire-9 (PHQ-9). Based on screening results, people can receive personalized mental health education and resources that may help with their specific needs.
  • Therapy referrals: Calm Health is integrated with a person’s specific health plan benefits, helping connect them to additional behavioral health resources and services included in their plan. This may include referrals to licensed mental health therapists outside of Calm Health.
  • Personalized programs and daily self-care content: Individuals have access to Calm Health’s full library of mental health resources including programs created by psychologists for common mental health challenges, physical conditions or life experiences. In addition to these programs, members can explore daily tools to help with mindfulness, anxiety support, stress management, better sleep and more.

For Ambi, Surest not only helped him better manage his mental health but gave him a sense of relief when it comes to the unexpected expenses of parenthood.

“I feel like my family’s in good hands with Surest,” he said.

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