Driving safety tips for older adults
As you age, it’s important to think about driving safety. For many older adults, driving is linked with a sense of freedom and independence. Your ability to drive lets you go where you want, when you want. It lets you keep your own schedule and routine.
But staying safe on the road gets harder as we age. While older drivers tend to wear their seatbelts and respect speed limits, they may be more at risk when they get behind the wheel. In fact, according to the Centers for Disease Control, people over 70 have a higher crash death rate than middle-aged drivers.1
As you get older, you can do things to keep driving. These tips may help you stay on the road safely for as long as possible.
Rate your driving ability
First, it’s a good idea to check your driving skills. This can highlight any changes you may need to make to your driving habits. It can also bring peace of mind to you and your loved ones if you’re cleared to continue to drive without restrictions.
You can do a self-assessment with online tools. Your local Department of Motor Vehicles may offer this. You can also do an evaluation with a driving instructor.
If you or loved ones have concerns, get a professional evaluation. It's designed to help keep you, your passengers and other drivers safe.
Physical and mental changes and driving
If you’re given the okay to keep driving without restrictions, that’s great news. Continue to monitor your own driving with safety in mind. There are many factors that can change quickly and negatively impact your ability to drive. Here are a few things to be aware of:
Changes in vision — If you can’t see well, you can’t drive well either. Be acutely aware of any changes in vision.
Hearing difficulties — Make sure you’re able to hear sirens, honking and traffic noise.
Physical reaction time — Aging can impact how you handle the unexpected. Safe driving requires quick action, like when another driver changes lanes without signaling.
Awareness and perception — Knowing where you are, where you’re going, and how to get home can be a challenge for older drivers. If you find yourself confused when taking usual routes to familiar places, it may be time for a driving evaluation.
Health conditions and medications — Common conditions like arthritis can impact driving even more so if you have pain, stiffness and swelling in your hands and neck. Other conditions like diabetes and heart problems may put you at risk of having an episode while driving. In addition, some medications may cause drowsiness. Your doctor can help you understand and manage the risks.
Being mindful of these issues can help you stay safe. In addition, there are steps you can take to be a safer driver. Try to stay physically fit, and have your vision and hearing checked regularly. Be honest with yourself about any physical limitations that may make driving difficult.
Maintaining your vehicle is just as important. A well-tended vehicle is less likely to cause you problems on the road, which can add up to less risk.
Finally, lessen distractions while you drive. Put your phone away when you’re driving and use a hands-free system for calls and navigation. That way, you can keep your focus on the road.
Save money on car insurance
In some states, insurance companies and organizations offer safe-driving programs designed especially for older adults.
If you successfully complete one of these programs, you may be able to earn a discount on car insurance. Your age and driving record may also factor into any potential discount.
Check with your insurance agent or look online to find a course in your area.
Alternatives to driving yourself
If you or your loved ones notice your driving habits are no longer safe, here are some alternatives to consider:
Public transit — This is a good choice if you live near a bus or train station.
Carpooling — If you have friends who are still driving, it's a great way to share costs like gas and parking.
Ride share — Consider services like Uber and Lyft.
Community transportation — These services are designed especially for older adults.
It may be hard to give up your car keys. But remember, your life is more important than your ability to drive.
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