What’s all the fuss about standing?

Good reasons to get up on your feet — and 10 habits that may help

Sitting doesn’t seem like risky behavior. But if you find yourself doing it a lot, it could be a serious health hazard.*

What to do next

Step right up — and see if you’re a wellness rock star. Regular physical activity is just one measure of your overall health. See where you stand on 8 keys to wellness.

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