Make more informed health care decisions.

When it comes to your family’s health, you need a resource you can turn to for information and support. Source4Women® gives you answers to your health and wellness questions, in plain language.

Healthy Recipes


We count the calories, you make dish.


Better Health with Dr. Oz

Dr. Oz

Dr. Oz offers practical, easy-to-follow advice on topics such as cancer prevention, importance of eye health, and ways to boost your energy.


Follow Source4Women


Follow us on Facebook, Twitter, Pinterest or Instagram to get tips and other information to help you live a healthier life.


April Dares: 3 Ways to Win!


Complete April's dares for a chance to win! Share your laughter using #LaughOutLoud, take our stress management quiz or offer your opinion in our video poll.


Stress-busting Tips


We're all affected by stress now and then. Try these tips to help you cope with everyday stress in healthy ways.


Take a Break From Stress


Work stress may take a toll on your body and mind. Learn how to get the most out of your downtime.