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Source4Women

Make more informed health care decisions.

When it comes to your family’s health, you need a resource you can turn to for information and support. Source4Women® gives you answers to your health and wellness questions, in plain language.

Healthy Recipes

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We count the calories, you make dish.

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Better Health with Dr. Oz

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Dr. Oz offers practical, easy-to-follow advice on topics such as cancer prevention, importance of eye health, and ways to boost your energy.

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Follow Source4Women

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Follow us on Facebook, Twitter, Pinterest or Instagram to get tips and other information to help you live a healthier life.

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April Dares: 3 Ways to Win!

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Complete April's dares for a chance to win! Share your laughter using #LaughOutLoud, take our stress management quiz or offer your opinion in our video poll.

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Stress-busting Tips

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We're all affected by stress now and then. Try these tips to help you cope with everyday stress in healthy ways.

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Take a Break From Stress

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Work stress may take a toll on your body and mind. Learn how to get the most out of your downtime.

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