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Source4Women

Make more informed health care decisions.

When it comes to your family’s health, you need a resource you can turn to for information and support. Source4Women® gives you answers to your health and wellness questions, in plain language.

Healthy Recipes

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We count the calories, you make dish.

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Better Health with Dr. Oz

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Dr. Oz offers practical, easy-to-follow advice on topics such as cancer prevention, importance of eye health, and ways to boost your energy.

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Follow Source4Women

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Follow us on Facebook, Twitter or Pinterest to get tips and other information to help you live a healthier life.

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February Dares: 3 Ways to Win!

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Complete February’s Dares. Share a photo of your heart-healthy exercise, answer our heart-healthy quiz questions or participate in our fitness challenge!

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Exercise: The fountain of youth?

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Exercising in safe doses may help rejuvenate your mind and body. Learn some helpful tips to becoming more youthful through exercise.

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Heart-healthy lifestyle

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Changing your lifestyle may help reduce your risk of heart disease. Discover new tips to help you live a more heart-healthy lifestyle.

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