Make more informed health care decisions.

When it comes to your family’s health, you need a resource you can turn to for information and support. Source4Women® gives you answers to your health and wellness questions, in plain language.

Healthy Recipes


We count the calories, you make dish.


Better Health with Dr. Oz

Dr. Oz

Dr. Oz offers practical, easy-to-follow advice on topics such as cancer prevention, importance of eye health, and ways to boost your energy.


December Dares: Three Ways to Win


Complete December's Dares. Share a photo of your favorite place to relax, answer our healthy lifestyle questions or participate in our fitness challenge!


Coping With Holiday Stress


The stressful holiday season is upon us. Discover coping skills to help you deal with the stress and chaos that holiday seasons may bring.


The Importance of Preventive Screenings


Getting preventive health screenings is important for everyone. Learn more about routine checkups and screenings — and how they may help you avoid serious health problems.