We count the calories, you make dish.
Dr. Oz offers practical, easy-to-follow advice on topics such as cancer prevention, importance of eye health, and ways to boost your energy.
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Complete August's dares for a chance to win. Share your fitness photos, test your muscle knowledge or play the healthy snacks concentration game!
Staying active may help increase your overall health, build strong muscles, and lower the risk of depression and anxiety. Discover how to help your family get moving!
Snacks may actually help you lose weight—if you choose wisely. Learn how to prepare healthy, well-portioned snacks for you and your family.