Wellness programs and services

Proven to improve member health and lower costs, UnitedHealthcare wellness programs and services offer a diverse set of solutions that support an individual's overall well-being, not just physical health.

Find wellness information and materials

Losing weight and keeping it off

With Real Appeal®, members get the opportunity for better health delivered right to their doorstep, including a complimentary kit of weight loss resources and online coaching.

Earning rewards for meeting health goals

Interactive programs like Rally® and UnitedHealthcare Motion® reward participants for reaching a number of health goals — from exercising more often to eating healthier to getting better sleep.

Helping employees quit tobacco

A clinically proven tobacco cessation program, Quit For Life® gives participants a personal action plan, confidential coaching and other resources to help them quit tobacco for good.

In-demand wellness benefits are seeing low engagement: Why?

Employers play a vital role in getting employees to utilize their benefits. Encouraging engagement through education and incentives is a win-win for all.

Engaging employees with ways to get healthier — and save costs

80% lost weight with Real Appeal1

Weight loss program participants also see a 10% to 30% lower progression into more severe chronic conditions, which may help lower medical costs for everyone.2

70% get more active with Motion3

And 60% of participants remain active after 6 months in the program.4

51% quit tobacco with Quit For Life5

For 30+ years, Quit For Life has helped 4.3 million participants, and 97% say they would recommend the program.6

95% of Rally users complete health survey7

And 64% of participants sign up for action plans designed to help them build healthier habits.7

Helping employees through difficult times

The Employee Assistance Program (EAP) is designed for support when employees and their families are feeling anxious and don't know where to turn. A no-cost call connects them to an EAP specialist who will listen to their concerns and refer them to expert care and resources if needed.