Baby's first smile: Oral health tips for new parents

Why oral health matters

Tooth decay is one of the most common chronic childhood diseases, but it is largely preventable. Good oral health habits started early can help reduce the risk of tooth decay, mouth infections, speech problems, and future dental issues.

Start cleaning your baby's mouth at birth

Even before teeth appear:

  • Use water and a soft cloth or disposable tooth and gum wipe
  • Gently wipe your baby's gums, cheeks, lips, and tongue after feedings
  • Clean your baby's mouth after nighttime feedings as well

Avoid sugary bottles at bedtime

Never put your baby to bed with:

  • Milk
  • Formula
  • Juice
  • Sweetened beverages

These liquids can sit on teeth and gums, increasing the risk of tooth decay.

Don't share utensils

Avoid sharing:

  • Cups
  • Spoons
  • Plates

This can transfer cavity-causing bacteria to your baby.

Schedule early dental visits

Once your baby's first tooth appears (typically between 6–12 months):

  • Schedule their first dental appointment
  • Continue regular dental checkups twice a year

Ask about fluoride

Talk with your dentist or primary care provider about fluoride varnish, which may help strengthen teeth and reduce the risk of decay.

Set a healthy example

Parents and caregivers can support family oral health by:

  • Brushing twice a day
  • Using fluoride toothpaste
  • Flossing regularly
  • Getting professional cleanings twice a year

Give your child a healthy start

Healthy oral habits started early can help your child maintain a strong, healthy smile for years to come.