Health engagement strategies

Getting started

With the rising cost of health care nationwide, workplace wellness has emerged as a primary solution to help keep your employees healthier and costs in check. Use the materials and resources below to help if you're planning a workplace wellness initiative.

United at Work: Health education presentations

This catalog provides access to 70+ health education presentations to increase health risk awareness and encourage healthier behaviors. Share this catalog with live links electronically or select a single presentation link to share as you desire.

Health and Wellness Resource Calendar

Supporting healthier living all year long

Helping people live healthier lives is our mission at UnitedHealthcare. Our goal is simple: to improve health care for everyone — our members, the doctors who treat them and the employers who care about them.

With that in mind, we invite you to explore the 2024 Health and Wellness Resource Calendar. It includes a variety of presentations and informational articles designed to help support healthier habits for you and your employees throughout the year.

2024 Health and Wellness Resource Calendar

Month and Health Observance Health Education Presentation
(pre-recorded)
Content and Fliers

January

 

Preventive care
and
Cervical health awareness

Understanding preventive care (English)

Understanding preventive care (Spanish)

Choosing care

Know your numbers

Health insurance 101

Understanding cervical cancer

Understanding cancer

Preventive care checklist: Common tests & screenings for your age

Health Tip Flier: Understanding preventive care (English)

Health Tip Flier: Understanding preventive care (Spanish)

Health tip flier: Know your numbers

February


National heart
and
Eye/vision health

DASH eating plan

Eating Mediterranean

Healthy heart

Understanding cardiovascular disease

Digital eye strain

Heart disease

DASH eating plan tips

Health tip flier: DASH eating plan

Health tip flier: Healthy heart

Health tip flier: Eating Mediterranean (English)

Health tip flier: Eating Mediterranean (Spanish)

Heart healthy diet supplements

What is high cholesterol?

Macular Degeneration

Eye health

Computer Vision Syndrome

March


National nutrition 
and
National colorectal cancer awareness

Understanding digestive health

Everyday nutrition

Healthy eating on the go

Healthier eating on a budget

Mindful eating

Health tip flier: Everyday nutrition

Eat healthy for less

Everyday nutrition

Health tip flier: Mindful eating (English)

Health tip flier: Mindful eating (Spanish)

Understanding colon cancer

April


Alcohol and substance abuse awareness
and
Stress awareness

Alcohol use & misuse

Opioid addiction and drug misuse

Essential workers and stress (stress in the workplace)

Laughter is medicine

Diabetes in times of stress

Soothing stress

Breathing for better health (coming soon)

Alcohol use disorder

Substance use disorder

Substance use helpline

Living with stress

Health tip flier: Soothing stress

May

 

Mental health 
and
National physical fitness and sports

Recognizing burnout

Coping with anxiety

Power of positivity and affirmation

Understating social isolation and mental health

Stretch for health

Exercise nutrition

Strength for health – basics

Exercise and mental health

Understanding mental health

Health tip flier: Mental health (English)

Health tip flier: Mental health (Spanish)

Health tip flier: Recognizing burnout (English)

Health tip flier: Recognizing burnout (Spanish)

6 healthy living habits

Health tip flier: Stand for health

June


Men’s health
and
National safety

Men’s health

Ergonomics and you

Back for health

Stretching at your workstation

Men's health

Health tip flier: Men’s health (English)

Health tip flier: Men’s health (Spanish) (coming soon)

Understanding prostate cancer

Health tip flier: Ergonomics and you

Health tip flier: Back for health (coming soon)

July


Summer safety
and
Dental health

Summertime health

Sun safety

Hydration and healthier beverages

Healthier dental habits

Skin care tips, conditions and treatments

Sun safety tips

Health tip flier: Summertime health

Health tip flier: Hydration & healthier beverages

Dental and oral health

Health tip flier: Healthier dental habits (English)

Health tip flier: Healthier dental habits (Spanish)

August


Sleep awareness

Sleep for health

Health tip flier: Sleep for health

Sleep for health

Sleep apnea

September

 

Immunization awareness
and
Obesity awareness

Understanding vaccines

Understanding colds and flu (English)

Understanding cold and flu (Spanish)

Get up & go

Understanding metabolic syndrome

Dietary guidelines 2020-2025

What’s a vaccine?

Childhood vaccines

Understanding the difference between colds vs. flu

Health tip flier: Understanding colds and flu (English)

Health tip flier: Understanding colds and flu (Spanish)

Nutrition tips for healthy eating

What is body mass index?

Health tip flier: Get up and go

Health tip flier: Dietary guidelines (English)

Health tip flier: Dietary guidelines (Spanish) (coming soon)

October


Women's health
and
National breast cancer awareness

Women's health

Healthy pregnancy

Understanding menopause

Infertility and pregnancy loss

Women’s health

Health tip flier: Women’s health (English)

Health tip flier: Women’s health (Spanish)

Understanding breast cancer

Breast cancer screenings

November

 

American diabetes
and
Great american smokeout 

Understanding diabetes (English)

Understanding diabetes (Spanish)

Prediabetes

Eating with diabetes

E-cigarettes and vaping

Living tobacco free

Life with diabetes

Managing blood sugar

Health tip flier: Understanding blood pressure

Health tip flier: Understanding diabetes (English)

Health tip flier: Understanding diabetes (Spanish) (coming soon)

The realities of vaping

Smoking cessation

Health tip flier: Living tobacco free (English)

Health tip flier: Living tobacco free (Spanish) (coming soon)

December


Self-care for the holidays

Healthier ways for the holidays

Healthier travel (coming soon)

Five fundamentals of financial well-being

Self care: Invest in yourself

Health tip flier: Healthier ways for the holidays

Financial well-being

Health tip flier: Financial well-being (English)

Health tip flier: Financial well-being (Spanish) (coming soon)

A-Z Directory

Search by program name or topic to find helpful information, materials and resources to help support your employee communication needs.

Questions? We're here to help.

  • If you are an employer: Call your consultant, broker or UnitedHealthcare sales representative.
  • If you are a broker or consultant: Call your UnitedHealthcare sales representative.